The Menu

Every meal is a protein + a carb + a serving of fresh grilled veggies. Build your bundle and we'll dial it to your macros.

3 Meals

$40

5 Meals

$60

8 Meals

$95

Steak meals $14 each (separate from bundles). Orders over $60 require a 50% deposit before Friday afternoon.

Macro Fact Sheet

Calories per meal by protein + carb (4–5 oz protein, 2/3 cup rice or 4 oz potatoes, 1 cup veggies).

Protein	White Rice	Protein Lime Rice	Red Potatoes	Sweet Potatoes
Chicken Breast	445 cal 46p · 51c · 6f	470 cal 49p · 51c · 7f	390 cal 46p · 41c · 5f	400 cal 45p · 43c · 5f
Chicken Thigh	495 cal 39p · 51c · 17f	520 cal 42p · 51c · 18f	440 cal 39p · 41c · 16f	450 cal 38p · 43c · 16f
90/10 Ground Beef	495 cal 40p · 51c · 15f	520 cal 43p · 51c · 16f	440 cal 40p · 41c · 14f	450 cal 39p · 43c · 14f
93/7 Ground Turkey	435 cal 34p · 51c · 10f	460 cal 37p · 51c · 11f	380 cal 34p · 41c · 9f	390 cal 33p · 43c · 9f
All Beef Sausage	585 cal 27p · 53c · 30f	610 cal 30p · 53c · 31f	530 cal 27p · 43c · 29f	540 cal 26p · 45c · 29f
Chuck Eye Steak$14	525 cal 41p · 51c · 20f	550 cal 44p · 51c · 21f	470 cal 41p · 41c · 19f	480 cal 40p · 43c · 19f

Teriyaki chicken, jasmine rice, grilled veggies.

440 cal40p42c · 15f

Grilled chicken, high-protein pasta, lighter alfredo.

640 cal60p56c · 31f

Seasoned fajita chicken, peppers & onions, rice.

460~ cal42p44c · 14f

BroccoliCornCauliflowerCarrotsGreen BeansPeas